I've been drinking Good Earth Sweet n Spicy for 15 years. This is the perfect pick me up and never fails to give me a smile. I carry it with me when I travel and always hand out extra tea bags... I want everyone to love this tea as much as I do and keep Good Earth in business at least until I die (another 50 years I hope:)). If you like cinammon, this tea is for you. No cream or sugar necessary and perfect hot or cold.