Sweet and spicy is my favorite tea of all time. It is delicious without any added sweeteners and I usually drink 2-3 cups a day. I carry extra tea bags in my purse when I am on the go as well. My only complaint is that unless I take the time to remove the paper tag, fold the tea bag over, and tie the string around the folded bag to secure it, pouring hot water over these tea bags causes them to burst and fill my cup with loose tea leaves. I love this tea, but it shouldn’t be that difficult to make a tea bag that doesn’t come open during use. Other than that, I would give it 6 Stars, but I have to remove one for this inconvenience.